logo Praful's Strength & Conditioning

Sports Rehabilitation & Conditioning in Ahmedabad

Get back to what you love faster, stronger, and with confidence. We blend athletic coaching, objective testing and sports physio to guide every step of your return‑to‑play.

  • Individualised rehab plans
  • Strength & power profiling
  • Return‑to‑sport criteria
  • Private treatment rooms
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Performance‑ready

Objective criteria before return

Evidence‑based care

Assessment-first approach, load management, and graded exposure to return you safely to sport.

Strength & Conditioning

On‑site S&C with progressive programs tailored to your sport and season.

Sports performance

Return‑to‑play testing, sprint and change‑of‑direction profiling, and movement screening.

Same‑day appointments

Early, late and weekend options available to keep you training.

Services

Integrated care across injury phases from early load management to high‑speed and agility work.

Sports Physiotherapy

  • Acute injury assessment
  • Load and tendon rehab
  • Field & court sport expertise

Post‑operative Rehab

  • ACL, meniscus, shoulder, hip
  • Milestone‑based protocols
  • Objective criteria to progress

Running Lab

  • Gait analysis & retraining
  • Strength & plyometric plan
  • Injury‑risk profiling

Strength & Conditioning

  • Periodised gym programs
  • Power & velocity tracking
  • Sport‑specific return

Return‑to‑Play Testing

  • Isometric strength checks
  • Hop & change‑of‑direction
  • Decision‑ready reports

Manual Therapy & Needling

  • Pain modulation
  • Range and tissue tolerance
  • Integrated with active care

Conditions we treat

We focus on active people youth, amateur and professional across field, court, endurance and strength sports.

Tendinopathy (Achilles, patellar, gluteal)
Hamstring & calf strains
Low‑back & neck pain (athlete‑focused)
Post‑op ACL, meniscus, shoulder, hip
Overuse (shin, stress reactions, groin)
Shoulder pain & rotator cuff
Ankle sprains & stability
Return‑to‑run after injury

FAQ

Do I need a referral? +

No referral is required for private physiotherapy. Bring any scans, letters, or reports you already have.

What should I wear? +

Comfortable training gear and shoes. We may assess your movement, run mechanics, or gym lifts.

How many sessions will I need? +

We create a plan with clear milestones (pain, capacity, performance). Re‑assessment guides frequency.

Do you see non‑athletes? +

Absolutely. We treat active people of all levels, from weekend warriors to professionals.

Are services available in languages other than English? +

Yes, our services are available in multiple languages, including Gujarati, Hindi and English, to ensure accessible care for our diverse patient community.

Careers


For vacancy and HR related inquires contact: hr@prafulsstrengthandconditioning.com

Book an appointment

Call, email or drop by. We’re located in Vastrapur - Ahmedabad, serving nation wide region.

Our Business Hours

  • Mon–Fri: 8:00 AM – 6:00 PM
  • Sat: 8:00 AM – 3:00 PM
  • Sun: Closed

Quick enquiry

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